Team practice – Wear designated practice gear assigned by coach.
Drop in classes – Wear athletic clothing you feel comfortable being active in for example t-shirt, sports bra, shorts, leggings, athletic or cheer shoes, etc.
Make sure to bring a water bottle with you to class as we want to make sure that every athlete is staying hydrated and healthy and possibly a snack for afterword’s! Also, make sure you always show up with a positive attitude and the willingness the learn!
Absolutely not! This is a continuing growing program with teams and classes for of athletes all levels and experience level! We’re here to teach you and help you grow as an individual and with your team!
Each athlete will have access to a cubby or coat hook where they can store their personal things and belongings during class!
If you need leave early we just ask that you communicate with the coach that in charge prior to the beginning of class!
Empire Athletics Gym works very hard to keep costs as low as possible and offers several fundraising opportunities throughout the season!
All fundraising information can be located in our Newsletter, the “Stay Informed” bored in the lobby, and on all team and gym Facebook closed groups!